How to Prepare Your Home for a New Baby: A Practical, Mom-Tested Guide
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Welcoming a new baby is a beautiful, emotional time—but let’s be honest, it can also be overwhelming. Whether you’re preparing for your first or your fifth, every new arrival brings new changes. The postpartum season is full of joy, but also full of unknowns. That’s why preparing your home in advance can make all the difference.
As we get ready to welcome our second baby, I’ve been reflecting on what I wish I had done differently the first time. With our firstborn, we had just moved to a new city, were far from family, and were navigating COVID protocols. I thought I was prepared—until reality hit. The truth? I was learning everything on the fly.
This time, I’m doing things differently.
Check out the bottom of this post to receive a free checklist for preparing your home for a new baby!
In this guide, I’m sharing everything I’ve learned about how to prepare your home for a newborn so you can spend less time worrying about the mess and more time bonding, resting, and healing. Here's what we'll cover:
Take inventory and declutter
Stock up on household essentials
Fill your freezer
Clean and organize baby supplies
Prep your postpartum recovery kit
Deep clean your home
Build your support system
Check off administrative and personal tasks
Whether you're a first-time mom or a seasoned pro looking for more structure, you're in the right place.
#1: Take inventory and declutter
Start by knowing what you have, what you need, and what can go. Go through baby gear, household items, and even pantry staples.
Tips:
Make separate lists for baby essentials and home items.
Use your inventory checklist to guide purchases and donations. Check out the end of this post for a free checklist download.
Label what’s being stored for later and what needs immediate use.
Having things clearly laid out helps with pregnancy brain—and makes it easier for loved ones who want to help.
#2: Stock up on household essentials
Stocking up before baby arrives will save you late-night runs to the store and reduce stress. Focus on items that won’t expire quickly and are part of your everyday routine.
Stockpile suggestions:
Toiletries (toilet paper, soap, shampoo)
Cleaning supplies (paper towels, disinfectant wipes)
Baby items (diapers, wipes, formula, baby meds)
Pantry staples (snacks, canned goods, pasta, seasonings)
Laundry detergent and dish soap
Pet supplies and older child essentials
Paper plates and plastic utensils
TIP: Use services such as Amazon’s Subscribe and Save. Not only will you save money on your essentials, but they’ll arrive to your home before you run out.
#3: Fill your freezer
Meal prep may sound ambitious, but it’s a game-changer in those early weeks. With our first baby, we didn’t prep a single meal—and we paid for it with exhaustion and too many takeout receipts.
This time, I planned ahead. My mom even stepped in to prep meals when I was under the weather (a real-life angel).
Freezer meal prep tips:
Choose family-friendly recipes you know and love.
Prep all veggies first, then handle meat to save time and minimize cleanup.
Use disposable foil pans for easy storage and cleanup.
Don’t forget breakfast items and snacks (sourdough, banana bread, cookie dough).
Stock up on frozen store-bought favorites like lasagna or veggies.
TIP: When you are needing fresh groceries during postpartum, utilize services such as curbside pickup or Instacart delivery.
#4: Clean and organize all baby supplies
Whether you’re starting from scratch or pulling gear from storage, having everything cleaned, assembled, and organized makes life easier for everyone—especially your support team.
Helpful steps:
Wash and organize clothes for at least the first 6 months.
Use bins to store clothing and gear baby will grow into.
Create small “baby stations” in key areas of your home. Click [here] for a guide on creating newborn stations.
Prepare your hospital bags and a newborn/postpartum care cart.
Click [here] to read my guide on creating a newborn cart.
Spend time in the areas where you’ll be with baby the most—small tweaks can make a big difference.
#5: Prep postpartum supplies
Postpartum recovery isn’t talked about enough—but it matters. Welcoming a new baby either vaginally or via c-section entails recover and support for yourself. Preparing your recovery supplies in advance helps you prioritize rest and healing.
Postpartum essentials I loved (for vaginal delivery):
Frida Peri Bottle (Yes, there are simple versions and the hospital will typically give you one. But, these are worth the purchase.)
Pain relievers and stool softeners from your provider
TIP: Add a basket of postpartum supplies to your nursing cart and in every bathroom within your home. Makes it so much easier having all your supplies on hand.
#6: Deep clean your home
A clean home is not just comforting—it’s supportive of your recovery and your baby’s sensitive immune system. I started decluttering early in my second trimester so I could deep clean without exhausting myself later.
Cleaning tips:
Tackle one room at a time.
Make checklists and delegate where possible.
Start early so you’re not overexerting yourself late in pregnancy.
Consider hiring professional cleaners if it's in your budget.
A tidy home helps you rest and focus on what truly matters—your baby and your recovery.
#7: Set up your support system
You are not meant to do this alone. Whether it’s family, friends, neighbors, or a local church, having support can transform your postpartum experience.
Some support system examples:
Your family
Close friends
Neighbors
Your church
New mom groups- welcoming our first these were not available during COVID restrictions, only a few online options which I did not feel were personable enough. You can find these locally on your own or ask the hospital where you delivered. They often have ones internally or can refer you to others.
Ways your support system can help:
Start a meal train
Childcare for older children- especially during delivery. This was a big planning aspect welcoming our second-born, we were blessed to have several backups on call.
Help with laundry or cleaning
Pick up groceries or curbside orders
Sit with you during feedings or naps for emotional support
Make sure your partner or spouse knows what responsibilities they can take on—and don’t be afraid to communicate your needs or boundaries.
#8: Check off administrative and personal tasks
Seemingly small tasks of welcoming a new baby or maintaining a home can add up quickly. Making a list and prepping for these prior to bringing a new baby home can ensure things do not get overlooked and everyone is taken care of. I can be prone to procrastinating the small things until they become more of a problem and during postpartum, the small tasks are already the last things on my mind.
These small to-do’s can become overwhelming if left for postpartum. I’m the queen of procrastination, so trust me—get these done early.
To-do list before baby arrives:
Set bills to autopay
Schedule any medical or dental appointments
Set up yours and baby’s doctor for after birth- some pediatricians recommend you call to register baby prior to birth, this insures they have space.
Get older kids and pets up to date on appointments
Know who to call for insurance updates
Let your partner handle birth certificate paperwork, if possible
Treat yourself (a haircut, pedicure, etc.—you deserve it)
Final Thoughts
Preparing your home for a new baby doesn’t have to be stressful. When spread out over time, these steps help you feel empowered, not overwhelmed. The more you prepare in advance, the more space you’ll have to bond, rest, and enjoy your baby in the fourth trimester.
From one mom to another—soak it up. These moments go by fast, and you deserve a space that supports your peace, healing, and joy.